Who we are
Dr. Andrew Frost
Chiropractor & Founder
Andrew knows what it’s like to push limits, and what it’s like to be stuck on the sidelines. As a former multi-sport athlete, personal trainer, and lifelong outdoor enthusiast, he brings a deep understanding of movement, performance, and the physical toll that active lifestyles can take.
He founded MVMNT Rehab to create the kind of care he wishes he had during his own injuries: clear answers, real strategy, and a plan built around the individual—not just the pain. Andrew blends chiropractic care, soft tissue therapy, and functional rehab to help active adults move better, hurt less, and stay in the game for the long haul.
Whether you’re training for your next race, trying to hit a new PR, or simply want to stay active without nagging pain, Andrew's approach is designed to keep you moving and performing at your best.
Our Method
Find What’s Holding
You Back
Precision Care Meets Purposeful Progress
We begin with a detailed movement and functional assessment—not just to identify the pain, but to understand why it’s happening. Whether it’s a mobility restriction, compensation pattern, or weakness, we take the time to pinpoint the underlying issue that’s limiting your performance or keeping you in discomfort.
Once we’ve identified the problem, we create a custom plan that combines chiropractic care, soft tissue therapy, and movement-based rehab tailored to your body and your goals. No fluff. No guesswork. Just focused, hands-on work and purposeful exercises designed to get real results.
Keep Pushing
Forward
This is more than just pain relief, it’s about long-term results. You’ll leave not only moving better, but equipped with the knowledge and awareness to manage your body confidently on your own. And if you ever need a reset or extra support, we’re always here to keep you pushing forward.